Then vs Now

Fun Fact! I used to be 220 lbs (100 kg)! Today I am 150 lbs (68 kg). Through intentional effort, I dropped 70 lbs. Yep, you read right. I was literally always one of the last kids to finish any P.E. exam.

So, wanna know how I did it? Follow the holistic tips and schemes I used, to help reach YOUR flawless goals. I bet you’re perfect just the way you are right now too. Nahhh seriously, I mean it! Self-love is everything. But self-realization is key too. So, if you’ve made it to this page through seeking positive change, we’re already off to an amazing start.